Tuesday, June 17, 2014

A Fresh start year 2 take 2

So just started year 2- I have been on my journey for a year. And now im starting year 2.

I have resolved myself to do better this second year. I did very well for 8 months out of 12 the last year and kinda just slacked off the last 4 months.

Ive been changing the way I grocery shop as well. More fruits and veggies, less processed stuff. I do still buy stuff like canned  beans, soups etc, but im trying  hard to get away from all that eventually when money allows. I pick and choose my battles.

We are also trying to claw our way out of a financial hole. So that has taken a huge toll on me.

But im back with a lot more determination.

Im working on a chart to show me when to do what- I was never good at keeping a food journal so I just use My Fitness Pal. I highly recommend it. But you have to USE IT to get anything good from it.

Be honest with it and yourself. No one else has to see anything you put in. Or how  many calories you ate but you. But it will help.

I have been cleaning out my house of some foods i will no longer be purchasing ( but hey its food and we have a budget so it gets ate regardless of anything) and im trying to cut back on my... gasp.... COFFEE lol and drink black tea and chai tea instead.

I leave for vegas in a little under 2 months and i really want to loose another 10 lbs before I go and get back into shape with the walking.

Im going to try to be more productive with this blog, and my others, this year!

xoxo
steph

Sunday, June 15, 2014

One year

This month actual today marks a year.

Holy smokes.

I'm back on my goal and more to come